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Pancakes

Yields3 Servings

Keto Pancakes

 100 g Almond flour
 20 g Coconut flour
 20 g Erythritol
 5 g Baking powder
 5 Eggs
 1 tsp Vanilla extract
 60 g Cream cheese
 Cooking oil
1

Mix all the dry ingredients together.

2

Melt the cream cheese in the microwave.

3

Separate the whites from the yolks. Beat the yolks with the vanilla extract and mix with the dry ingredients.

4

Whip the egg whites then gradually integrate them into the preparation.

5

Heat some oil in a pan over medium heat and cook the pancakes (about 2 to 3 minutes per side).

Enjoy with butter and your favorite sugar free syrup (visit Bulk Powders website to discover their zero calories syrup).

Nutrition Facts

3 servings

Serving size

3 pancakes

Amount per serving
Calories431.3
% Daily Value *
Total Fat 32.6g42%
Net Carbohydrate 5.9g3%

Dietary Fiber 6.8g25%
Total Sugars 3.8g
Protein 21.9g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.