Fried Cauliflower Rice

AuthorDawnaCategory,

Yields4 Servings

 1 head Cauliflower
 250 g Bacon tidbits or Chicken Breast , ground or chopped finely (optional)
 1 Onion,chopped finely
 23 cloves Garlic,minced
 ½ cup Carrot ,diced
 Spring Onions, chopped finely
 2 large eggs
 1 tbsp oil
 2 tbsp soy sauce ( coco aminos)
 pepper
 salt

HOW TO PREPARE THE CAULIFLOWER:
1

1. Remove the leaves and separate the large head into florets.

2

2. Cut florets enough to put inside the prcessor.

3

3.Use the food processor to grate or if not available you can use grater ( sliced cauliflower largely)

HOW TO COOK:
4

In a large skillet in medium heat, Add oil and saute bacon for 3-4 minutes.

5

Add garlic and onion, carrots saute all together and saute until tender.

6

Set aside vegetables mix to the side of the skillet then add eggs and scramble the eggs until cooked, mix everything.

7

Add the grated cauliflower and add soy sauce,pepper and salt. Stir and combined well until heated through.

8

Add chopped spring onions and serve with other keto dishes. ( best with egg and adobo)

9

Serve while it's hot.Enjoy!

Ingredients

 1 head Cauliflower
 250 g Bacon tidbits or Chicken Breast , ground or chopped finely (optional)
 1 Onion,chopped finely
 23 cloves Garlic,minced
 ½ cup Carrot ,diced
 Spring Onions, chopped finely
 2 large eggs
 1 tbsp oil
 2 tbsp soy sauce ( coco aminos)
 pepper
 salt

Directions

HOW TO PREPARE THE CAULIFLOWER:
1

1. Remove the leaves and separate the large head into florets.

2

2. Cut florets enough to put inside the prcessor.

3

3.Use the food processor to grate or if not available you can use grater ( sliced cauliflower largely)

HOW TO COOK:
4

In a large skillet in medium heat, Add oil and saute bacon for 3-4 minutes.

5

Add garlic and onion, carrots saute all together and saute until tender.

6

Set aside vegetables mix to the side of the skillet then add eggs and scramble the eggs until cooked, mix everything.

7

Add the grated cauliflower and add soy sauce,pepper and salt. Stir and combined well until heated through.

8

Add chopped spring onions and serve with other keto dishes. ( best with egg and adobo)

9

Serve while it's hot.Enjoy!

Fried Cauliflower Rice

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